A lot of people struggle with breakfast. It’s hard to get the right food, to not eat too many carbs, to find time to cook or to eat at all. With this quick and easy recipe you can have some of the nutrition that you deserve, without all the hard work.

It sounds too good to be true, but with tricks like these being healthy isn’t just a wish. You can get into the best shape of your life, and here’s how to start!

1/2 cup oatmeal

1 scoop chocolate protein powder

1 tablespoon natural peanut butter

Fruit or berry of your choice (I like strawberries in this)

Cook the oatmeal to your taste. After you put the oatmeal in your bowl add the protein. This will thicken it up a bit. You can thin it out with skim milk or just leave it, it’s up to your own texture preference. Add your peanut butter and sprinkle the berries on top. 

Too easy!

You now have a complete, easy to make breakfast all in one bowl. This breakfast gives you low and high glycemic carbs, a good source of protein and a friendly fat. Perfectly balanced for the morning. Now your metabolism is rockin’ and your on your way to burning more fat throughout the day!

Enjoy!

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