This is a healthy twist on an American Favorite. Keep in mind that this is not a stand alone meal, however it is a very healthy addition to stay balanced. Click below to check out how to make these heavenly treats yourself!

1 cup Buck Wheat flour

1 cup Whole Wheat flour

2-3 large apples chopped or grated

Cinnamon to taste

1 cup (three scoops full)  Vanilla protein powder

1-2 cups Skim Milk

2 eggs or 3 egg whites

Cook these in a pan or griddle of your choosing. if you use a non-stick pan there’s no reason to add oil to it. No special precautions have to be made, just cook them like regular pancakes.

To create a good balanced meal you can have a small egg white omelet, some turkey bacon or a simple protein shake.

Have fun! Eating healthy doesn’t mean eating tasteless.

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