2010 January

Archive for January, 2010

In a Hurry Chili

January 27th, 2010 |

Author: Natasha

What a great and classic comfort food!! The only thing is comfort food is usually not good for you at all. Well this recipe dispels the myth! Eat it up ladies and gentlemen, this is one of the best stand alone health foods in the world!

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Posted in Recipe of the Month

HFCS – the Bad, the Worse and the Ugly

January 25th, 2010 |

Author: Paul

From Medscape Medical News

High Fructose Intake Correlated With High Blood Pressure

Norra MacReady

November 4, 2009 (San Diego, California) — High fructose consumption is independently associated with high blood pressure, according to findings presented here at Renal Week 2009: American Society of Nephrology 2009 Annual Meeting.

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Posted in Stay Completely Healthy In Less Than 20 Min/ Day

What I'm Doing...

Well back to real life today. It was a nice break and an awesome anniversary! Time to rekindle the healthy habits!! 2010-08-09
On the way to completing a great anniversary week with my wonderful wife. Life is gooooood! 2010-08-07
Coming up on one year married to the most wonderful person in the world! 2010-08-02
New posts! Check em out. http://www.PVSFIT.com 2010-07-26
Looks as if the heat is finally breaking. time to emerge out of our AC caves and get some sweatin done with PVS FIT!! 2010-07-09
HAPPY INDEPENDENCE DAY! 2010-07-04
Been out of town all weekend at a funeral with family. Unfortunate circumstances but great to see everyone. trying to avoid stress eating... 2010-06-28
More updates...