Archive for January, 2010

In a Hurry Chili

January 27th, 2010 | Author: Natasha

 image

What a great and classic comfort food!! The only thing is comfort food is usually not good for you at all.  Well this recipe dispels the myth! Eat it up ladies and gentlemen, this is one of the best stand alone health foods in the world!

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Posted in Recipe of the Month

HFCS – the Bad, the Worse and the Ugly

January 25th, 2010 | Author: Paul

From Medscape Medical News

High Fructose Intake Correlated With High Blood Pressure

Norra MacReady

November 4, 2009 (San Diego, California) — High fructose consumption is independently associated with high blood pressure, according to findings presented here at Renal Week 2009: American Society of Nephrology 2009 Annual Meeting.

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Posted in Stay Completely Healthy In Less Than 20 Min/ Day
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