This number can be a great healthy way to please the masses at your next family bbq or reunion. It tastes so good they won’t even know it’s healthy!! And when everyone asks you what you’re doing to be looking so great…just pass them a plate and say PVS FIT!
Check out the recipe below!!
- 1 cup plain Greek Yogurt (Fage, Oikos or Chobani)
- 2 garlic cloves, minced
- ½ teaspoon Organic Sea Salt (optional – omit if struggling with HBP)
- ½ cup of Organic Extra Virgin Olive Oil
- 4 medium onions, finely chopped
- 1 cup of Diced Fresh Organic Tomatoes
- Fresh Organic (or home grown) Basil to taste
- Organic Peppercorns (Milled) to taste
- 2 cans (6 ounces) of Wild Albacore Tuna, drained & flaked
- 1 box (12 ounces) of Organic Vegetable Spirals, cooked al dente and drained
Blend yogurt, garlic and salt very well and set aside. In a large saucepan, heat olive oil and saute onions until soft; do not brown. Add tomatoes, salt, and pepper; simmer for 20 minutes. Stir in the tuna. Place hot, drained kamut spirals into a large bowl. Pour tuna sauce over spirals and mix until all the pasta is coated with sauce. Drizzle a little of the yogurt sauce over each portion of pasta. Serves 4 to 6. Enjoy!!
