Archive for the ‘Recipe of the Month’ Category

 

Looks good huh?……read on!

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This number can be a great healthy way to please the masses at your next family bbq or reunion.  It tastes so good they won’t even know it’s healthy!!  And when everyone asks you what you’re doing to be looking so great…just pass them a plate and say PVS FIT!

 

Check out the recipe below!!

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What a great and classic comfort food!! The only thing is comfort food is usually not good for you at all.  Well this recipe dispels the myth! Eat it up ladies and gentlemen, this is one of the best stand alone health foods in the world!

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The holidays are here!!  This means a lot of fun, friends family…..and food! That doesn’t have to be a bad thing!  With this quick and easy recipe you can add a dash of health to your family’s list of gifts.

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Pumpkin Bars!!

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SWEET POTATOES!!

I love these! they are so tasty and so good for you. The only thing better than sweet potatoes, is sweet potato pie right?? Well there has to be a way to enjoy that with out all the guilt.

HERE IT IS!!

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       the best pancakes 3  the best pancakes 1

This is a healthy twist on an American Favorite. Keep in mind that this is not a stand alone meal, however it is a very healthy addition to stay balanced. Click below to check out how to make these heavenly treats yourself!

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A lot of people struggle with breakfast. It’s hard to get the right food, to not eat too many carbs, to find time to cook or to eat at all. With this quick and easy recipe you can have some of the nutrition that you deserve, without all the hard work.

It sounds too good to be true, but with tricks like these being healthy isn’t just a wish. You can get into the best shape of your life, and here’s how to start!

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  • New posts! Check em out. http://www.PVSFIT.com 4 days ago
  • Looks as if the heat is finally breaking. time to emerge out of our AC caves and get some sweatin done with PVS FIT!! 3 weeks ago
  • HAPPY INDEPENDENCE DAY! 3 weeks ago
  • Been out of town all weekend at a funeral with family. Unfortunate circumstances but great to see everyone. trying to avoid stress eating... 2010-06-28
  • Just had an opportunity to use one of my favorite fitness cliches..."nothing tastes as good as being healthy feels!" Love yhat one 2010-06-24
  • Is it gonna rain or what?!? Doesn't matter-the gym is inside! 2010-06-14
  • Well it looks like working out in doors is in the forecast. Gotta love spring! 2010-05-18
  • More updates...