Archive for the ‘Recipe of the Month’ Category
March 10th, 2011 | 
Author: Something for the vegetarians. As most of you know the vegetarian path isn’t my preferred way to go, however those of you who have made that choice need options too, so I want to be able add things in that don’t alienate you all. I hope you enjoy this one!!
Fiber-packed lentils lend this meatless burger nutritional pizzazz. They also hold their own next to meatier varieties in taste. Keep in mind lentils form a complete protein when paired with a whole grain (in this case, brown rice) but as you’ll see in the nutritional facts at the end of this blog there is not enough in each burger for this to be the only protein source in your meal.
Serves: 6
Hands-on time: 45 minutes max
Total time: 65 minutes
Posted in Recipe of the Month
So simple, and so good! All you need are a couple of ingredients, a little bit of time and the willingness to get a little sticky!
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This number can be a great healthy way to please the masses at your next family bbq or reunion. It tastes so good they won’t even know it’s healthy!! And when everyone asks you what you’re doing to be looking so great…just pass them a plate and say PVS FIT!
Check out the recipe below!!
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What a great and classic comfort food!! The only thing is comfort food is usually not good for you at all. Well this recipe dispels the myth! Eat it up ladies and gentlemen, this is one of the best stand alone health foods in the world!
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The holidays are here!! This means a lot of fun, friends family…..and food! That doesn’t have to be a bad thing! With this quick and easy recipe you can add a dash of health to your family’s list of gifts.
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SWEET POTATOES!!
I love these! they are so tasty and so good for you. The only thing better than sweet potatoes, is sweet potato pie right?? Well there has to be a way to enjoy that with out all the guilt.
HERE IT IS!!
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This is a healthy twist on an American Favorite. Keep in mind that this is not a stand alone meal, however it is a very healthy addition to stay balanced. Click below to check out how to make these heavenly treats yourself!
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A lot of people struggle with breakfast. It’s hard to get the right food, to not eat too many carbs, to find time to cook or to eat at all. With this quick and easy recipe you can have some of the nutrition that you deserve, without all the hard work.
It sounds too good to be true, but with tricks like these being healthy isn’t just a wish. You can get into the best shape of your life, and here’s how to start!
Posted in Recipe of the Month
