The following statements are true accounts written by actual clients who have received real

RESULTS

from

PVS FIT

“When I first started exercising, I joined a gym. I was so scared and embarrassed, I let myself get so out of shape. I knew that I would need a trainer to help as I had no idea what I was doing. It turned out to be one of the best decisions I ever made. Paul and I started working together last winter. With his help I’ve lost over thirty pounds and my fitness level has improved tremendously! I have learned so much from Paul about health and fitness. He is always going above and beyond sharing his knowledge and time. Paul has been so supportive in helping me to be successful; he helps me with my diet, and gives me work out plans for the days that we don’t work out together. For me this has been invaluable as I had no idea where to start or what I should be doing.

Paul is a tough trainer. He makes you work hard, but he ever asks for more than you are capable. There have been times that I did not know what I was capable of, but Paul knew and he wouldn’t let me back down. It’s been like having my own personal cheer section! He never lets me cheat myself! I never thought I could run and now I’ve started training for my first marathon. Also, I never thought I would like working out, and now I love it! Working with Paul has changed my life forever.”

-Jenny Jones, 32 years old

“Having never really exercised before (the word exercise was not in my vocabulary) I knew I needed to do something to be fit. I wanted to prevent certain diseases that run in my family, and be stronger and healthier. I decided to try an introductory session with Paul VS. I knew that since I was not an athlete at all I needed all the help I could get. All the equipment in gyms were very intimidating to me. I signed up with Paul as my Personal Trainer. Paul is not only an expert in fitness, but in the nutritional aspect as well. With Paul’s expertise, I have reached the weight that I should be, and I have become stronger and more fit than I ever was before. I would not be anywhere near this fitness level had it not been for the training I received from Paul. He has been very patient with me, and that’s what I needed. He does make me work hard, but that’s what was looking for! You can reach the goals that you would like to achieve with your Personal Trainer, Paul VS.”

-Cindy Davidson, 51 years old

“If you want results, then I highly recommend Paul Van Slambrouck. I started training with Paul after a health assessment at work. I was out of shape, to say the least. As a computer guy, I got very little exercise and had an unhealthy diet.  I had never worked out before, let alone knew what exercise to do or how to properly do them. The gym was intimidating to me and I was afraid to ask questions. However, Paul made a huge difference. He was able to gage my health level and push me outside of my comfort zone to achieve amazing results, without asking for me to do something I couldn’t. The amazing results I have seen would not have happened if it weren’t for training with him!

Since I starting training, in 5 months I have lost almost 24lbs of fat, and gained about 8 pounds of pure muscle! I went from 199lbs to 182lbs, and saw a decrease in my body fat composition from 29.4% to 19%. All of this is without a huge time commitment or major changes to my diet. He doesn’t make you count calories, but suggests small modifications to your diet. That really helped me build new habits. The exercises change often, so it’s not the same thing every week. I can tell that he’s very knowledgeable about health and fitness and truly cares about seeing my health improve. I never thought I’d enjoy working out, but I now feel good after every one of our sessions. On top of that, I look much better, feel a lot more athletic, and my self confidence has improved greatly compared to when I started with Paul.”

- Mike Garrison, 26 years old.

I have known about Paul, and the results he produces for a long time. He had a great track record of helping people get and stay healthy. I did not know, however, why it  was it was so important to work with Paul, or how he was able to get people so fit and healthy so effectively. You see, I am a very busy executive. My “day at work” is not like most people’s routine. I would be in Arizona for a week, then in Texas the next. I don’t know what week I will be able to stay home, or for how long. I also knew that I could not maintain this lifestyle. It was not healthy. I gained a lot of weight, and was unable to control it despite my best efforts.

I did what I thought was best. I tried to do it by myself. I went jogging five to six days a week, wherever I could. The result, I gained more weight, and got more ill. I went to the hospital for the infections. The doctor told me that this infection was related directly to my weight. If I were a healthy person, I would not have contracted this infection. He also told me If I continued in this trend, I would be taking a lot of pills for high cholesterol. The scariest thing was, the doctor told me I was pre-diabetic. If I didn’t shape up I would have full onset diabetes in 6 months. It was not next year, or 10 years later, it was the next 6 months. He set me up with a follow up for three months later. If things didn’t change I would be on medication for the rest of my life. For me, a man in his mid thirties, that was unacceptable. That was a wakeup call for me. Despite my super busy schedule, I came clean with Paul. I went to him for my problems. I told him about my schedule and my health problems. He helped me create a plan to succeed despite my hectic work schedule & family life.

After a 3 month training program with Paul, I went back to visit doctor. He could not believe what happened. I was out of danger zone for diabetes, and my cholesterol is in normal range! I had my health back in as little as 3 months, despite my work & life problems. Six months from now the doctor wants to see me again. I’m looking forward to that, because I am sure I will surprise my doctor. Last but not least, I saw my earnings increase also. Now that I am healthier I have more stamina and focus. Taking on challenges in business, and in life, are a snap now. I can’t thanks Paul enough.

Joe Sukpraphrute, 35 years old